Weigh In record (no journal entry) for 25 April 2022
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 71.60g | Prot: 80.37g | Carbs: 143.92g.
Breakfast: Sprouts Farmers Market Vegan Protein, Member's Mark Unsweetened Vanilla Almond Milk, Bananas. Lunch: Earthbound Farm Organic Spring Mix, Taylor Farms Southwest Chopped Salad, Gardein Seven Grain Crispy Tenders. Dinner: Bertolli Olive Oil, Potato, Wyler's Chicken Bouillon Cubes, Cabbage, Trader Joe's Cubed Sweet Potatoes, Queen Victoria Brussels Sprouts. Snacks/Other: Kroger Salted Peanuts, Unsweetened Frozen Strawberries, Fage Total 0% Greek Yogurt, Beer. more...
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Losing 2.5 kg a Week
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debbieortega's Weight History
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