Weigh In record (no journal entry) for 25 April 2022
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98.8 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 9.89g | Prot: 10.29g | Carbs: 60.45g.
Lunch: Manitoba Harvest Hemp Hearts, Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas . more...
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Gaining 0.9 kg a Week
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