Weigh In record (no journal entry) for 25 April 2022
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74.7 kg
Lost so far: 18.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 42.80g | Prot: 53.64g | Carbs: 231.57g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Saputo Mozzarellissima, Cauliflower, Classico Italian Sausage, Peppers & Onions. Dinner: No Name Small Shells , Potato, White Bread , Chicken Broth (Home Recipe), Unico White Kidney Beans, Becel Margarine. Snacks/Other: Bananas , Great Value Party Mix. more...
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Losing 1.9 kg a Week
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DomOlive's Weight History
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