jasonfahy's Journal, 01 May 11

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Weigh In record (no journal entry) for 01 May 2011

104.4 kg Lost so far: 4.4 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2011:

2829 kcal

Fat: 132.75g | Prot: 119.84g | Carbs: 276.22g. Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Chubby Chicken, Havarti, Uncle Burger. Dinner: Spaghetti Sauce, Spaghetti, Ground Beef, Parmesan Cheese. Snacks/Other: Dill Chips, Lemon Pudding. more...

2580 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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jasonfahy's Weight History

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jasonfahy's Journal, 01 May 11

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jasonfahy's Weight History