Weigh In record (no journal entry) for 24 April 2022
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67.0 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 22.97g | Prot: 51.49g | Carbs: 80.27g.
Breakfast: Bananas , Member's Mark Unsweetened Vanilla Almond Milk , Sprouts Farmers Market Vegan Protein. Lunch: Cheese Sandwich. Dinner: Omission IPA, Unsweetened Frozen Strawberries, Fage Total 0% Greek Yogurt, Easy Waffled Salmon Cales. Snacks/Other: Hummus, Quaker Rice Cakes - Lightly Salted, Tequila. more...
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Losing 0.6 kg a Week
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debbieortega's Weight History
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