Weigh In record (no journal entry) for 30 April 2011
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100.2 kg
Lost so far: 11.8 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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944 kcal
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Fat: 72.62g | Prot: 48.65g | Carbs: 31.77g.
Breakfast: sugar free gum, advantage shake. Lunch: jumbo crab cake, lemon, best foods mayo, baby green lettuce. Dinner: Braunschweiger, cream cheese, basil, bacon, dill pickle. more...
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3263 kcal
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Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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Bird Fancier's Weight History
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