Weigh In record (no journal entry) for 24 April 2022
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54.7 kg
Lost so far: 17.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 38.25g | Prot: 27.44g | Carbs: 84.60g.
Breakfast: Crucials Garlic & Herb Sauce, Yeo Valley Natural Yogurt, Tesco Breaded Chicken Goujons. Snacks/Other: Asda Red Seedless Grapes, Fig. more...
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Losing 2.1 kg a Week
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hoe4angels's Weight History
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