Weigh In record (no journal entry) for 24 April 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 84.84g | Prot: 77.99g | Carbs: 217.21g.
Breakfast: Volvic Volvic, Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Tilda Wholegrain Basmati & Wild Rice, Red Onions, Red Sweet Pepper, Chicken Breast (Skin Not Eaten). Dinner: Fever-Tree Sicilian Lemonade. Snacks/Other: Ice Kitchen Ice Kitchen Banana and Milk Chocolate Lolly 90G, Cadbury Drinking Chocolate, Farmhouse Oat Flip Biscuits (200G). more...
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Losing 1.0 kg a Week
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Paleo Judy's Weight History
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