Weigh In record (no journal entry) for 24 April 2022
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89.5 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 24.04g | Prot: 36.60g | Carbs: 151.43g.
Breakfast: Kirkland Signature Tuna Steak, Kingsmill 50/50 Bread. Dinner: Tesco Egg Fried Rice , Prawn Toast, Tesco Sweet & Sour Battered Chicken. more...
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steady weight
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SamanthaJ2393's Weight History
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