Weigh In record (no journal entry) for 24 April 2022
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68.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 8.61g | Prot: 76.26g | Carbs: 31.37g.
Breakfast: Mus Truskawkowy, Biedronka Jabłko. Lunch: Dorada. Dinner: Mieszanka Warzyw Gotowanych (Kukurydza, Fasola Półksiężycowate, Groch, Zielona Fasola i Marchewki). more...
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Gaining 0.7 kg a Week
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Lanoszka's Weight History
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