Weigh In record (no journal entry) for 23 April 2022
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64.4 kg
Lost so far: 33.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 18.85g | Prot: 20.90g | Carbs: 18.33g.
Breakfast: Coffee, Egg, Aquafina Water (16.9 oz), Aunt Millie's 35 Calorie Honey Wheat Bread. Lunch: Aquafina Water (16.9 oz), Peanut Butter, Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee. more...
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Gaining 0.2 kg a Week
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