Weigh In record (no journal entry) for 23 April 2022
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 96.33g | Prot: 91.95g | Carbs: 185.90g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito, Milk (1% Lowfat with Added Vitamin A and Protein) . Lunch: Habit Burger French Fries, Milk (1% Lowfat with Added Vitamin A and Protein) . Dinner: Cobb Salad with Dressing, Lean Cuisine Four Cheese Tortellini with Pesto. more...
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Losing 1.9 kg a Week
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drshellking's Weight History
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