Weigh In record (no journal entry) for 23 April 2022
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75.1 kg
Lost so far: 17.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 96.23g | Prot: 62.89g | Carbs: 229.39g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Bibigo Mini Wontons, Cadbury Creme Egg. Dinner: French's Tomato Ketchup, Potato, Vegetable Oil, White Bread , Becel Margarine, Grimm's Yours Naturally Bavarian Smokies, Egg. Snacks/Other: Snack Pack No Sugar Added Chocolate Pudding, Lay's Classic Chips, Great Value Party Mix. more...
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Gaining 6.4 kg a Week
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DomOlive's Weight History
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