Weigh In record (no journal entry) for 23 April 2022
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51.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 41.52g | Prot: 69.76g | Carbs: 150.08g.
Lunch: Camil Feijão Carioca Temperado Cozido, Sadia Batata Frita, Ovo Frito, Contra-filé, Salada de Folhas. Afternoon Tea: Salgadinho de Festa, Cuscuz de Tapioca. Dinner: Pão Integral, Sopa de Feijão, Poços de Caldas Requeijão Cremoso, Queijo Mozzarella, Da Terrinha Goma Pronta para Tapioca. more...
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Losing 0.2 kg a Week
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jeanneazevedosilva's Weight History
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