Weigh In record (no journal entry) for 18 April 2022
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92.0 kg
Lost so far: 0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 21.45g | Prot: 111.25g | Carbs: 52.40g.
Lunch: Optimum Nutrition High Protein Shake, Sainsbury's Smoked Gammon Steaks. Dinner: Tesco Jazz Apples. more...
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Gaining 0.0 kg a Week
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