Weigh In record (no journal entry) for 15 July 2014
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76.7 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 21.49g | Prot: 13.43g | Carbs: 41.87g.
Breakfast: Tea with Milk, Butter, Morrisons Thick Sliced Seeded Batched Loaf. more...
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Losing 0.9 kg a Week
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julieg4884's Weight History
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