Jey Shin's Journal, 16 Apr 22

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Weigh In record (no journal entry) for 16 April 2022

52.7 kg Lost so far: 2.6 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:

921 kcal

Fat: 50.01g | Prot: 35.70g | Carbs: 82.75g. Breakfast: 잇포레스트 두유그릭요거트, 사과, 리앰브레드 호두파이. Lunch: 버거킹 (Burger King) 와퍼. Snacks/Other: 화이트캐슬 화이트캐슬 버터쿠키, 리앰브레드 호두파이. more...

92 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

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Jey Shin's Weight History

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