Weigh In record (no journal entry) for 20 April 2022
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98.2 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 3.52g | Prot: 21.92g | Carbs: 15.98g.
Breakfast: Kettle & Fire Beef Bone Broth, Plain Yogurt. more...
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Gaining 0.5 kg a Week
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