SamanthaJ2393's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
91.4 kg Lost so far: 1.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
997 kcal Fat: 28.84g | Prot: 77.64g | Carbs: 106.74g.   Breakfast: Chocolate Flavoured Hazelnut Spread, Toasted White Bread, Bananas. Lunch: Strawberries . Dinner: Asda Chosen By You 30% Less Fat Extra Mature Cheese, Aldi Sweetcorn, Avocados , Lettuce, Cucumber, Shrimp, Old El Paso Stand & Stuff Tortillas. Snacks/Other: Asda Green Seedless Grapes. more...
2711 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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SamanthaJ2393's Weight History


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