Weigh In record (no journal entry) for 18 April 2022
|
62.8 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 17.89g | Prot: 68.14g | Carbs: 155.39g.
Breakfast: Pears , Expo Fresh Strawberries . Lunch: Trader Joe's Wild Swordfish Steaks, Bush's Best Pinto Beans, Abuelo's Mexican Rice. Dinner: White Rice, Sweet Baby Ray's Sweet Teriyaki Sauce & Marinade, Stir Fried Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: HEB Cantaloupe Chunks, Papayas . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
217alexis's Weight History
|