Weigh In record (no journal entry) for 08 September 2018
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83.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1762 kcal
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Fat: 54.27g | Prot: 64.56g | Carbs: 256.69g.
Breakfast: Tomatoes, Emicela Medus, Rimi Cūkas Karbonāde Bez Kaula Šķēlēs, Herkuless 4 Graudu Pārslas. Lunch: Fried Egg , Latvijas Maiznieks Lauku Rudzu Maize. Dinner: Carrots , Cabbage , Greek Olives. Snacks/Other: Saules Graudi Rīsu Galetes, Pears , Mango. more...
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