one.pigott's Journal, 19 Apr 22

Restart after 4 months of steadily gaining weight. I am right back where I was last October still I know what to do. Onward and downwards.
114.3 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1773 kcal Fat: 81.71g | Prot: 61.78g | Carbs: 191.72g.   Lunch: Croutons, Tesco Lentil & Bacon Soup. Dinner: Marks & Spencer Rhubarb Crumble, Tesco Extra Thick Double Cream, Beck's Blue Alcohol Free, PizzaExpress Pollo Pesto. Snacks/Other: Coffee with Semi-Skimmed Milk, Asda Shortbread Fingers, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
3247 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

12 Supporters    Support   

Comments 
Well done for restarting, that must of been hard. Wishing you all the best x  
20 Apr 22 by member: Eliza998
I'm like you and really a big congratulations for getting back to it!  
20 Apr 22 by member: lovvella

     
 

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one.pigott's Weight History


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