Weigh In record (no journal entry) for 13 July 2014
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64.0 kg
Lost so far: 7.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 28.50g | Prot: 39.00g | Carbs: 128.00g.
Lunch: publix greenwise organic butter, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Sargento Deli Style Sliced Sharp Cheddar Cheese, yummy hard dough bread. Dinner: Lundberg California White Basmati Rice, Organic Girl Baby Kale, Cedarlane Baked Spinach Quinoa Cakes. Snacks/Other: Whole Foods Market whole foods animal cookies. more...
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Losing 3.2 kg a Week
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nuwoman02's Weight History
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