217alexis's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
62.3 kg Lost so far: 5.7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
759 kcal Fat: 28.27g | Prot: 32.54g | Carbs: 101.86g.   Breakfast: Butter , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Fried Egg. Lunch: Fresh & Easy Papaya, Cholula Original Hot Sauce, Daisy Sour Cream, Mission Foods White Corn Tortilla, Goya Pinto Beans. more...
706 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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217alexis's Weight History


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