Kvandusen719's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
93.9 kg Lost so far: 26.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
287 kcal Fat: 8.78g | Prot: 17.55g | Carbs: 40.20g.   Breakfast: Blueberries , Raspberries , Slim-Fast Keto Meal Shake Fudge Brownie Batter, Ketologie Collagen Protein (Unflavored). more...
Losing 1.9 kg a Week



     
 

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Kvandusen719's Weight History


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