mnols's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
66.3 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
964 kcal Fat: 50.49g | Prot: 54.79g | Carbs: 72.39g.   Breakfast: Sugar, Coffee, Whole Milk. Lunch: Popeyes Chicken & Biscuits Buttermilk Ranch, Popeyes Chicken & Biscuits Mild Tenders. Dinner: Wendy's Honey Mustard Nugget Sauce, Popeyes Chicken & Biscuits Nuggets, Popeyes Chicken & Biscuits Mild Tenders. Snacks/Other: Reese's Dark Chocolate Peanut Butter Cups Miniatures. more...
Gaining 0.6 kg a Week



     
 

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mnols's Weight History


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