akitsueee's Journal, 18 Apr 22

生理day0.5?
53.2 kg Lost so far: 5.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
1712 kcal Fat: 82.37g | Prot: 47.24g | Carbs: 196.28g.   Breakfast: 龍泰 奧地利皇家起司條, 安佳 有鹽奶油 (10克), 雞蛋(整個), 家樂福 芋泥包, 巴馬芝士(切絲狀). Lunch: 牛奶, MOS 巧克力米派, 炸雞(加麵包糠), 炸薯條. Dinner: 義美 蔥抓餅, 全家 排骨酥, 泰山 花生仁湯, 義美 小湯圓. more...
Gaining 0.5 kg a Week

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akitsueee's Weight History


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