Weigh In record (no journal entry) for 18 April 2022
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65.6 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 77.69g | Prot: 135.94g | Carbs: 247.75g.
Breakfast: Navels Oranges, La Tortilla Factory Whole Wheat Tortillas, Shatila Maamoul Walnut, Kirkland Signature Organic Brown Eggs, Salt, Arla Havarti Cheese Slices (28g). Lunch: Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Salt, Baked Yukon potatoes, Cal-Organic Farms Cut & Peeled Baby Carrots, Orville Redenbacher's Original Popcorn Kernels, Earthbound Farm Romaine, Don Lee Farms Chicken Patties. Dinner: New salted oiled white rice, Salt, Cooked green beans, PEScience Select Protein - Snickerdoodle, Lactaid 2% Reduced Fat Milk, Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt. Snacks/Other: Nuts 'N More Toffee Crunch, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kirkland Signature Greek Yogurt. more...
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Gaining 0.6 kg a Week
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marm0ora's Weight History
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