nuwoman02's Journal, 12 Jul 14

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Weigh In record (no journal entry) for 12 July 2014

64.4 kg Lost so far: 6.8 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2014:

997 kcal

Fat: 21.26g | Prot: 27.04g | Carbs: 178.23g. Breakfast: Au Bon Pain Almond Croissant, Starbucks Tazo Chai Tea Latte with Soy (Tall). Lunch: whole foods animal cookies. Dinner: Lundberg California White Basmati Rice, Organic Girl Baby Kale, Adzuki Beans (Mature Seeds). Snacks/Other: Dole Organic Bananas, Honey Greek Yogurt. more...

1670 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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nuwoman02's Journal, 12 Jul 14

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nuwoman02's Weight History