Weigh In record (no journal entry) for 29 April 2011
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96.5 kg
Lost so far: 16.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 21.30g | Prot: 19.94g | Carbs: 1.10g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Sugar Free Energy Drink. more...
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Losing 4.4 kg a Week
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jaime30024's Weight History
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