Weigh In record (no journal entry) for 17 April 2022
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91.4 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 43.48g | Prot: 93.81g | Carbs: 110.51g.
Breakfast: Bananas , Toasted White Bread , Chocolate Flavoured Hazelnut Spread. Lunch: Kirkland Signature Tuna Steak, Tuna Sushi. Dinner: Morrisons Red Leicester Cheese, Semi-Skimmed Milk, Leeks , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Snacks/Other: Kit Kat Chunky, Plums , Strawberries . more...
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steady weight
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SamanthaJ2393's Weight History
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