humpTdumpty's Journal, 17 Apr 22

Easter blow out - time to shred again
87.8 kg Lost so far: 8.9 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
224 kcal Fat: 3.25g | Prot: 9.98g | Carbs: 35.55g.   Breakfast: Weetabix Weetabix & Milk. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
Gaining 0.0 kg a Week

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humpTdumpty's Weight History


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