Weigh In record (no journal entry) for 16 April 2022
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 37.92g | Prot: 101.37g | Carbs: 128.98g.
Breakfast: Sainsbury's Edam Cheese, Вареное Яйцо, Кофе с Молоком. Lunch: Помидоры Черри, Sainsbury's Edam Cheese, Napolina Whole Wheat Spaghetti. Dinner: Waitrose Honey Pure Set, Fage Total 0% Fat Free Authentic Greek Yoghurt. Snacks/Other: Красное Яблоко, Мандарины. more...
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Losing 0.2 kg a Week
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Yulianna783's Weight History
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