Weigh In record (no journal entry) for 11 July 2014
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65.3 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 13.83g | Prot: 28.62g | Carbs: 169.76g.
Breakfast: General Mills Honey Nut Cheerios, Sponge Cake, Milk (Nonfat), Post Shredded Wheat Original Cereal, Bing Cherries, Strawberries, Blueberries. Lunch: Green Giant Fresh Baby Cut Carrots, Price Chopper Celery, Cucumber (with Peel), Hummus. more...
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Losing 6.4 kg a Week
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shizasta's Weight History
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