DomOlive's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
74.1 kg Lost so far: 18.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1673 kcal Fat: 66.81g | Prot: 52.22g | Carbs: 225.70g.   Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Great Value Party Mix, Chicken Broth (Home Recipe), Bothwell Jalapeno Monterey Jack Cheese, Cooked Parsnips, Snack Pack No Sugar Added Chocolate Pudding, Compliments Organic Carrots, No Name Small Shells, Unico Romano Beans. Dinner: White Bread , Becel Margarine, Unico Solid Light Tuna, Potato, Sweet Red Peppers , Unico Chick Peas, Young Green Onions, Hellmann's Real Mayonnaise. Snacks/Other: Coffee with Sugar, Banana bread. more...
steady weight

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Comments 
Happy Easter weekend, DomOlive 🐥 
15 Apr 22 by member: Maguscanook
You too Maguscanook 🪺 
15 Apr 22 by member: DomOlive

     
 

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