marm0ora's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
66.0 kg Lost so far: 19.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
2187 kcal Fat: 78.97g | Prot: 133.11g | Carbs: 248.43g.   Breakfast: Cello Variety Pack Cracker Cut Slices, Salt, Navels Oranges, Pepperidge Farm Whole Grain 15 Grain Bread. Lunch: Lemon Juice , Olive Oil , Apples , Wild Planet Albacore Tuna, Nuts 'N More Toffee Crunch, Earthbound Farm Romaine, Bananas. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Marco's Pizza Cheese Pizza (Large), PEScience Select Protein - Snickerdoodle, Great Value Almond Milk Original Unsweetened. Snacks/Other: Orville Redenbacher's Original Popcorn Kernels, Orville Redenbacher's Original Popcorn Kernels, Lifeway Foods Original Kefir. more...
2353 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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marm0ora's Weight History


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