Weigh In record (no journal entry) for 15 April 2022
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 167.24g | Prot: 139.19g | Carbs: 16.08g.
Breakfast: Waitrose Sliced Mozzarella, Tesco Organic Free Range Eggs , Tesco Organic Unsalted Butter, Waitrose Unsmoked Dry Cured Streaky Bacon. Lunch: Lemon Juice (Canned or Bottled) , Chicken Breast, Mashed Cauliflower, Tesco Double Cream. Dinner: Domino's Pizza Garlic & Herb Dip, Tesco Ingredients Harissa Paste, Cognac, Waitrose Dark Chocolate 90%, Waitrose Sliced Mozzarella, Waitrose British Roast Chicken Thighs. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle). more...
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Losing 0.7 kg a Week
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Marina_W_'s Weight History
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