Weigh In record (no journal entry) for 14 April 2022
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66.0 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 26.81g | Prot: 23.84g | Carbs: 39.66g.
Breakfast: Langers Cranberry Plus, Tropicana Pineapple Mango with Lime, San Pellegrino Sparkling Mineral Water, Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg, Sugar, Dunkin' Donuts Iced Coffee with Milk. more...
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steady weight
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