Weigh In record (no journal entry) for 14 April 2022
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50.1 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 60.07g | Prot: 139.09g | Carbs: 283.97g.
Breakfast: Absolute Series Smooth Better Butter, Crownfield Cereal Cookie, Lidl Albume d'uovo Pastorizzato, Crownfield Fiocchi d'avena, BPR Fiocco d'avena Baby Biancociok. Lunch: Suzi Wan Salsa di Soia, Cavolfiore, Frantoio la Rocca Olio Extra Vergine di Oliva, La Molisana Pasta di Semola di Grano Duro, Biorì Pasta di Lenticchie. Dinner: Mulino Bianco Gran Bauletto Rustico, Absolute Series Smooth Better Butter, J. D. Gross Cioccolato Fondente 95% Arriba, Frantoio la Rocca Olio Extra Vergine di Oliva, Milbona Mozzarella Skyrella , Lidl Zucca Delica. Snacks/Other: Twix Twix Caramel Centres, Chiquita Banana, AMRAP The Muscle Whey Isolate Biscotto. more...
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Gaining 0.8 kg a Week
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fedeee2000's Weight History
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