Curseyoualcohol's Journal, 10 Jul 14

Weigh In record (no journal entry) for 10 July 2014
132.4 kg Lost so far: 40.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2014:
1278 kcal Fat: 82.46g | Prot: 61.16g | Carbs: 72.09g.   Breakfast: Pink Lady Apples. Lunch: Morrisons Mushy Peas, Tesco Simple Side Salad, Fried Battered Fish. Dinner: M Savers Chopped Tomatoes, Tesco Onions, Cooked Green Cabbage, Pork Belly. more...
3226 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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Curseyoualcohol's Weight History


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