Weigh In record (no journal entry) for 10 July 2014
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 28.77g | Prot: 43.32g | Carbs: 100.16g.
Breakfast: President Camembert Lekki, Oskroba Chleb Żytni Słoneczny Pełnoziarnisty, McDonald's Kawa Duża z Mlekiem. Lunch: Carrefour Wafelki Kakaowe, Nektarynki, Banan. Dinner: Ogórek Małosolny, Risotto z Kurczakiem. Snacks/Other: McDonald's Kawa Duża z Mlekiem. more...
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Gaining 2.1 kg a Week
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