roberto_DIESEL's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
91.3 kg Lost so far: 41.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
2819 kcal Fat: 86.97g | Prot: 128.68g | Carbs: 336.31g.   Lunch: Cannella, Peanut Butter Smooth, Cacao Amaro in Polvere, Fiocchi d'avena, Latte Free From Lattosio, Yogurt Colato Greco 0% Caffè, Fin Carrè Cioccolato Fondente 74%. Dinner: Patate Crude, Ca' Bianca Tortillas, Lidl Kebab di Pollo, Primadonna Olio Extra Vergine di Oliva, Bavaria Birra, Kania Dressing Erbette , Delizie del Sole Mais Dolce. Snacks/Other: Alesto Mandorle Californiane , Milbona Yogurt Proteico. more...
3306 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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roberto_DIESEL's Weight History


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