Weigh In record (no journal entry) for 12 April 2022
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81.1 kg
Lost so far: 8.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 4.01g | Prot: 11.44g | Carbs: 55.30g.
Snacks/Other: Chana Dal, Fruit Salad. more...
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Gaining 2.0 kg a Week
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nzahan247's Weight History
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