Weigh In record (no journal entry) for 12 April 2022
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87.2 kg
Lost so far: 20.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 29.32g | Prot: 24.53g | Carbs: 51.76g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Perdue Chicken Breast Strips, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Hershey's Kisses Roses Milk Chocolate Meltaway. more...
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Losing 3.5 kg a Week
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Chessire's Weight History
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