Weigh In record (no journal entry) for 12 April 2022
|
68 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 18.28g | Prot: 23.45g | Carbs: 146.72g.
Breakfast: Asda English Breakfast Tea with Semi-Skimmed Milk, Fried Egg Sandwich, Silver Spoon Sugar. Lunch: Bananas . Dinner: Silver Spoon Sugar, Asda English Breakfast Tea with Semi-Skimmed Milk, Fried Egg Sandwich. Snacks/Other: Asda Green Seedless Grapes, Tangerines (Mandarin Oranges). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eli Villanueva's Weight History
|