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SamanthaJ2393
Journal
08 Apr 22
SamanthaJ2393's Journal, 08 Apr 22
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Weigh In record (no journal entry) for 08 April 2022
92.7 kg
Lost so far:
0 kg
.
Still to go:
22.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2022:
1061 kcal
Fat: 33.49g | Prot: 68.88g | Carbs: 117.39g.
Breakfast:
Kirkland Signature Tuna Steak, White Bread .
Lunch:
Heinz No Added Sugar Cream of Tomato Soup.
Dinner:
Tesco Chicken Enchiladas.
Snacks/Other:
Tangerine.
more...
2485 kcal
Exercise:
Walk - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours.
more...
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SamanthaJ2393's Weight History
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