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well, almost guessed it 😁 Kind of expected to be less but it is what it is
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74 kg
Lost so far: 3.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 39.46g | Prot: 30.32g | Carbs: 221.81g.
Breakfast: Butter , Oats, Bananas. Lunch: Vegetable Oil, Boiled Potato, Asda Frozen Mixed Vegetables. Dinner: Oranges, Apples. more...
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Losing 0.1 kg a Week
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