Weigh In record (no journal entry) for 27 April 2011
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105.2 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 85.61g | Prot: 117.42g | Carbs: 279.86g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Strawberries, Smart Ones Orange Sesame, Banana Pudding, Praeventia. Dinner: Ham, Miracle Whip, Chicken Breast, Weight Watchers Bread. Snacks/Other: Margarine, Sunny Boy Muffin. more...
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2847 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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jasonfahy's Weight History
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