DevaEva84's Journal, 10 Apr 22

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Weigh In record (no journal entry) for 10 April 2022

69.2 kg Lost so far: 4.6 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:

1417 kcal

Fat: 50.43g | Prot: 35.27g | Carbs: 187.49g. Breakfast: Bio Market Манго Сушеное, Летний День Молоко 3,2%, Здоровое Меню Отруби Пшеничные. Dinner: Покровский Пряник Пряник с Фруктовой Начинкой, Буздякский Сливочно-Грибной Соус, Увелка Булгур. more...

1855 kcal

Exercise: Hiking - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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DevaEva84's Journal, 10 Apr 22

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