marm0ora's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
65.1 kg Lost so far: 20.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
2297 kcal Fat: 74.48g | Prot: 121.35g | Carbs: 289.38g.   Breakfast: PEScience Select Protein - Snickerdoodle, Nuts 'N More Toffee Crunch, Kirkland Signature Organic Brown Eggs, Cello Variety Pack Cracker Cut Slices, Navels Oranges, Marketside All Butter Croissants, PEScience Select Protein - Snickerdoodle, Kirkland Signature Greek Yogurt, Apples. Lunch: Publix Elephant Ear, Argo Tea Nonfat Bubble Tea (Medium), P.F. Chang's Steamed Brown Rice, P.F. Chang's Mongolian Beef. Snacks/Other: New unsalted rice. more...
2418 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week

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